Counselling

Linda is a Registered Clinical Counsellor and an Approved Clinical Supervisor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Arts degree in Counselling Psychology from the University of Toronto and brings over 18 years of experience providing counselling services to children, youth, adults, and families. It is Linda’s genuine, caring, and compassionate approach that is instrumental in creating a safe and empowering relationship with her clients to support them to reach their true potential for a more fulfilling life.

Linda works with her clients from a person-centred approach to strengthen healthy communication, emotional regulation, and coping skills.

Linda is trained in Eye Movement Desensitization & Reprocessing (EMDR), Attachment Repair and Processing Therapy (ARPT), Emotion-Focused Therapy (EFT) for indivuals, couples and families, Dialectical Behavioural Therapy (DBT), Cognitive-Behavioural Therapy (CBT), Trauma Focused CBT (CBT-TF), Exposure and Response Prevention (ERP) for OCD, Circle of Security Attachment Parent Program, and the Development Model of Couples Therapy.

Areas of Expertise:

Anxiety

Depression

OCD

Trauma

PTSD

Emotion Regulation

Relationship issues

Family Issues

Parenting

Couples counselling

Life Transitions

Life Coaching

Personal Growth

Stress Management/Burn Out

Adolescent Development

Languages:

English, Mandarin, Cantonese

Linda is a Registered Clinical Counsellor and an Approved Clinical Supervisor with the BC Associa... Read More

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